Strength Sports

Strength training program for athletes that want to become faster and more explosive. Learn how to perform the Olympic lifts.

Information on exercises that can quickly train your legs to allow you jump higher. Read articles with valuable information on how to increase your vertical.

Dryland training to help with improving swimming to work on building muscles and helping with flexibility.

Maximuscle Sports Supplements: Best UK prices for Bodybuilding Supplements, including whey protein, creatine and fat burners from leading brands, such as Maximuscle, PHD Nutrition, USN and many more.

We have an amazing range of monster supplements products for sale at affordable prices and we stock all the leading bodybuilding protein brands and products.

If you are serious about body building or sport and want to get the maximised benefits of working out, you generally don’t want to drink. Consuming alcohol slows down protein synthesis, and therefore your body is not as efficient to build muscle. Essentially you are putting a toxin in your body and therefore you liver has to work to break it down. Also, alcohol is empty calories, with approximately 7 calories per gram, in which these calories have no benefit t